All Articles

A woman walking on a road out in the cold snow How to refuel your body and mind. Photographs: Unsplash Text: Alexandra Beck The...

Inner work and connection for internationals. Photographs: Pexels Text: Fiona L Smith Winters in Denmark can feel isolating, especially...

Text: Anna Pawlowicz Pics: HumanRise FB Page Digital accessibility is the practice of designing digital products and services in a way...

Photographs: Pexels Text: Alexandra Beck As the holiday season approaches, the hunt for the perfect gift begins. We scour shops, browse...

Text: Michaela Medveďová / Anna Pawlowicz Pics: HumanRise FB Page When someone in a family is affected by a mental or a physical...

Photographs: Pexels Text: Alexandra Beck Winter has arrived, and with it, the inevitable parade of colds, sniffles, and flu that leaves...

Photographs: Pexels Text: Alexandra Beck As the winter chill sets in, so do the sneezes, sniffles, and the oh-so-lovely sound of your...

Awareness and support. Text: Michaela Medveďová / Anna Pawlowicz Pics: Private / Cerebral Palsy Research World Cerebral Palsy Day was...

Supporting children and families. Text: Michaela Medveďová / Anna Pawlowicz Pics: Pexels In this month’s issue, we spotlight...

Photographs: Pexels Text: Alexandra Beck Whether you're aiming to bulk up, slim down, or make it through your workday without needing a...

Photographs: Pexels Text: Alexandra Beck Ageing is like climbing a mountain: the higher you go, the trickier the path gets. But don't...

How to behave and speak around a disabled person. Text: Michaela Medveďová / Anna Pawlowicz Pics: Pexels According to the World Health...

Text: Michaela Medveďová / Anna Pawlowicz In many countries around the world, July is celebrated as Disability Pride Month. To celebrate,...

Higher quality with efficiency gains. Photograph: Pexels Text: Mariano Anthony Davies Denmark is investing in a major structural and...

Photographs: Pexels Text: Alexandra Beck Being an international, I know that the transition to a new country brings a wealth of exciting...

Photographs: Pexels Text: Alexandra Beck If you, like many, have been through the trials and errors of creating a workout routine, you...

Photograph: Pexels Text: Michaela Medveďová / Anna Pawlowicz Providing at-home care to your child with a chronic illness or disability?...

Maximising fitness success through accountability. Photographs: Pexels Text: Alexandra Beck Do you find a hundred excuses to skip a...

Photograph: Pexels Text: Michaela Medveďová / Anna Pawlowicz The 2nd of April was World Autism Day, which marked the beginning of World...

Embracing the mindset and muscles for strength and vitality. Photographs: Pexels Text: Alexandra Beck Attention ladies! I know that...