Choosing the best for your family without prejudice
Photograph: Pexels Text: Michaela Medveďová / Sara R. Newell As parents, our role is to protect our children and ensure they receive the...
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The International
- Sep 11
- 3 min
A well-being to-do list
We are resetting our minds and bodies, dedicating more time to prioritise our health, and allowing greater flexibility to focus on what...
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The International
- Sep 11
- 3 min
Riding out a storm
Photographs: Pexels Text: Ophelia Wu There's always a storm here and there that we can get caught in without any preparation. Some people...
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The International
- Aug 14
- 4 min
#titusindstemmer share their stories
Photographs: Pexels / Tilioq Text: Michaela Medveďová / Sara R. Newell In 2019, a people's movement fighting for the rights of people...
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The International
- Aug 14
- 4 min
Boundaries in dating and relationships
Photographs: Pexels Text: Ophelia Wu Dating and relationships, what a familiar and colossal realm. Most of us have had some good and bad...
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The International
- Aug 14
- 3 min
Post-summer greens (no blues here)
Returning after holidays is always bitter-sweet. Alex shares a few ideas on how to regain your energy again! Photographs: Pexels Text:...
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The International
- Aug 14
- 3 min
Living as an LGBTQ+ Expat in Denmark
Navigating acceptance and change. Photograph: Pexels Text: Nanna Hauch When I proposed the idea of writing about living as an LGBTQ+...
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The International
- Jul 11
- 4 min
Making the world around us more accessible to everyone!
Photographs: Kathryn Larsen Text: Michaela Medveďová / Sara R. Newell The reality of many Danish and European cities is their...
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The International
- Jul 11
- 3 min
Summertime fitness
With all the excitement and daydreams about cocktails, ice cream and amazing foods we will discover and indulge in on holiday, we gladly...
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The International
- Jun 11
- 3 min
Starting and staying committed
When talking to anyone considering or about to step into a lifestyle change, the most common questions are: “How do I get started?” and...
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The International
- Jun 11
- 3 min
#SigUndskyld (#SaySorry)
Apologies for years of neglect and abuse in the Danish care system. Photographs: Christopher Trung Paulsen / Unsplash Text: Michaela...
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The International
- May 12
- 3 min
The power of movement
Movement! A topic that causes a lot of thought around how much of it we lack. Desk jobs, home office set-ups, busy home life, and...
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The International
- May 12
- 5 min
Mindsteps
In this issue, we introduce you to a place in the community started by parents' love for their children. Photographs: Team William /...
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The International
- May 12
- 3 min
Novo Nordisk - Wegovy®
New revolutionary weight loss drug! Photographs: Unsplash Text: Mariano Anthony Davies Wegovy® was recently introduced to the market by...
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The International
- Apr 9
- 3 min
Top tips for an active spring
It seems like just yesterday we signed contracts with ourselves to commit to a healthier and more active lifestyle in the form of...
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The International
- Apr 9
- 4 min
Denmark's dark past
Forced sterilisation, neglect, violence, confinement and sexual abuse. This was the reality for many of the disabled and mentally ill who...
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The International
- Mar 2
- 3 min
Spring into fitness: renew your fitness goals
It’s no secret that taking action on any set goal is the most challenging part - so well done for smashing your resol-actions so far....
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The International
- Feb 9
- 3 min
Fighting off the February fitness frustrations
It’s been eight weeks since we vowed to be healthier in the New Year, and we wonder whether it’s all worth it… hang in there. Our fitness...
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The International
- Jan 9
- 3 min
Oh, hello, resol-actions!
Now that the new year has hit, you most likely have had time to lay out your list of resolutions for 2023. Our fitness guru, Alex, looks...
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The International
- Dec 14, 2022
- 3 min
'Tis the season to be sporty!
For most people, December and the festive season is a time of indulgence, eating mince pies or risengrød for breakfast, having an extra...
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