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Words have meaning even when we don’t realise. Anna Pawlowicz explains how it affects the message we want to deliver. Photographs: LykkeCup2024 Text: Anna Pawlowicz If you’ve ever stepped into a Danish train station and spotted a bright LykkeLiga poster - all confidence, colour, and cool-factor - you’ve already had a glimpse of one of Denmark’s most joyful social movements. LykkeLiga (The Happy League) began not as a programme or a charity, but as a heartfelt act of parenting

This month, Alexandra Beck cuts through the seasonal noise to debunk the most common fitness myths. Photograph: wal_172619 - Pixabay Text: Alexandra Beck Every December, social media fills with “12 days of” lists – cookies, cocktails, kindness challenges. So let’s unwrap something that won’t leave you with regret in January: the 12 days of fitness myths. After almost 6 years of training people through cold Danish winters, I’ve heard just about every excuse and misunderstandin