All Articles

Bereavement is complicated on any day but is felt especially strongly on holidays or special times of the year, such as Mother's Day....

Our resident health & fitness guru, Alex, dispels the myth of a quick bounce back to pre-baby weight. Photograph: Unsplash / Alexandra...

Guide to self-development (Part 5) Photographs: Unsplash Text: Aina Masood In the previous article, I talked about identifying core...

When young adults finish their compulsory or efterskole education, they have the right to access programmes for continuing their...

Guide to self-development (Part 4) Photographs: Unsplash/Aina Masood Text: Aina Masood In the self-development series of my articles, it...

Coming of age is an important event in every young person's life. It brings independence and freedom and many celebrate their 18th...

Guide to self-development (Part 3) - Committing to being self-aware Photograph: Unsplash Text: Aina Masood This month, I would like to...

Guide to self-development (part 2) - learn to allow yourself the courtesy of love. Photograph: Unsplash Text: Aina Masood Throughout my...

We examine loneliness among people with special needs in Denmark in this issue. But more importantly, we share advice on how to break...

Guide to self-development (part 1). Let's make 2022 the year we do better, be better, and live better. Photographs: Unsplash Text: Aina...

Follow along to learn more about the ultimate present of being present and incorporating mindfulness in your life this year. Photographs:...

With Christmas just around the corner, it’s time to get excited about upcoming festivities! This month we offer some accessible Christmas...

So you’ve heard about yoga and still wondering what’s in it for you? To really figure out what yoga will do for you, you need to get...

Options available for receiving special assistance at home in the form of a support person and how to navigate the application process....

Exploring the woes and growth of expat guilt. Photographs: Unsplash Text: Aina Masood Ever find yourself questioning your decision of...

Action speaks louder - pay attention to the whole picture; it’s where you’ll find the hidden message. Photographs: iStock Text: Ophelia...

Behind the brave curtain of living an international life. Photographs: Unsplash Text: Aina Masood As we approach World Mental Health Day...

In this issue, we highlight a prevalent access problem in Denmark, showing how persistence, dedication, and awareness can provide...

Mindfulness, one of the most mentioned words in recent years. What is mindfulness? It’s a state of being conscious or aware of something,...

A guide to getting the most out of your international life through reflection. Here is a way to learn and absorb more from your journey...