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The International
Jan 74 min read
Resolution-free January!
A woman celebrating New Year 7 top tips for thriving in 2025. Photographs: Pexels Text: Fiona L Smith As January begins, we’re in the...
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The International
Dec 9, 20243 min read
Hygge Christmas
An expat's guide to festive connection in Copenhagen. Photographs: Pexels Text: Ophelia Wu As the days grow shorter and the Danish...
34 views
The International
Oct 17, 20243 min read
How do you choose your dream company?
Photographs: Unsplash Text: Leslea Petersen With a buoyant job market in Denmark, jobseekers are posting about their new roles daily on...
102 views
The International
Sep 15, 20243 min read
Pause and reset: Mindfulness with post-summer vibes.
Photographs: Pexels Text: Ophelia Wu As the vibrant days of summer slowly give way to the crispness of fall, there's a natural shift in...
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The International
Jul 10, 20243 min read
The power of resilience
Embracing compassion amidst change. Photographs: Pexels Text: Ophelia Wu As internationals living abroad, while every journey is unique,...
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The International
Jan 19, 20242 min read
Setting intentions for the new year!
Photographs: Pexels Text: Ophelia Wu I wonder where all the time went, and suddenly, we are here in 2024. It wasn’t too long ago that we...
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The International
Dec 17, 20233 min read
Living abroad alone - ups and downs
Photographs: Pexels Text: Ophelia Wu As expats, chances are this is not our first move. For whatever reason, relocation is both an...
316 views
The International
Oct 16, 20233 min read
The importance of having a spiritual belief/anchor.
Photographs: Pexels Text: Ophelia Wu I'm not sure about you, but lately, I've heard many of my friends, myself included, going through...
334 views
The International
Jun 11, 20234 min read
Boundaries in friendships!
Photographs: Unsplash Text: Ophelia Wu Last month I briefly talked about setting boundaries with yourself and for yourself, this month,...
648 views
The International
May 12, 20233 min read
Let's talk about boundaries - with yourself!
Photographs: Unsplash Text: Ophelia Wu In the coming issues, I want to explore boundaries- with yourself, with friends, with family and...
253 views
The International
Apr 9, 20233 min read
Reset and regroup
Photographs: Unsplash Text: Ophelia Wu Last month I wrote about a mini check-in and stock-taking three months into the new year. After a...
90 views
The International
Mar 2, 20233 min read
The Spring plan
Checking in with new year resolutions! Photographs: Unsplash Text: Ophelia Wu At the beginning of the year, I wrote about the art of not...
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The International
Feb 9, 20233 min read
Helping yourself to love yourself
Shani Bishop shares her thoughts on living a happier life wherever you are. Photographs: Unsplash Text: Shani Bishop There are many types...
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The International
Jan 9, 20234 min read
Advocating for everyone
Her name is Louise, but to her thousands of followers, she is @justawheelchairgirl - the young woman behind an inspiring profile on...
261 views
The International
Jan 9, 20233 min read
Forget about resolutions – just be you!
Photographs: Unsplash Text: Ophelia Wu Can you believe it’s 2023 already? How did this happen? I know - it is unbelievable how fast time...
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The International
Dec 14, 20222 min read
How to be less stressed during Christmas season!
Photographs: Unsplash Text: Ophelia Wu It’s the season to be jolly again. Family gatherings, julefrokost, parties…a lot going on. Sounds...
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The International
Nov 1, 20223 min read
Getting ready for a long winter
Photographs: Unsplash Text: Ophelia Wu Falling leaves, crispy wind and shorter days are all so romantic, but it’s also a reminder of...
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The International
Sep 7, 20223 min read
Caring for our bodies
Guide to self-development (Part 9) Photographs: Unsplash Text: Aina Masood There is an intrinsic link between physical, mental, and...
22 views
The International
Jun 7, 20223 min read
Honouring masculine energy and our paternal ancestors on Father’s Day
Last month we briefly talked about how we can honour our maternal ancestors and connect with our female energy. As we celebrate fathers,...
235 views
The International
May 9, 20223 min read
Honouring our generations of mothers and feminine energy
The mother figure plays an essential role in almost every culture, yet the female energy has often been suppressed. On this Mother's Day,...
267 views
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