Boundaries in friendships!
Photographs: Unsplash Text: Ophelia Wu Last month I briefly talked about setting boundaries with yourself and for yourself, this month,...
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The International
- May 12
- 3 min
Let's talk about boundaries - with yourself!
Photographs: Unsplash Text: Ophelia Wu In the coming issues, I want to explore boundaries- with yourself, with friends, with family and...
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The International
- Apr 9
- 3 min
Reset and regroup
Photographs: Unsplash Text: Ophelia Wu Last month I wrote about a mini check-in and stock-taking three months into the new year. After a...
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The International
- Mar 2
- 3 min
The Spring plan
Checking in with new year resolutions! Photographs: Unsplash Text: Ophelia Wu At the beginning of the year, I wrote about the art of not...
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The International
- Feb 9
- 3 min
Helping yourself to love yourself
Shani Bishop shares her thoughts on living a happier life wherever you are. Photographs: Unsplash Text: Shani Bishop There are many types...
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The International
- Jan 9
- 4 min
Advocating for everyone
Her name is Louise, but to her thousands of followers, she is @justawheelchairgirl - the young woman behind an inspiring profile on...
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The International
- Jan 9
- 3 min
Forget about resolutions – just be you!
Photographs: Unsplash Text: Ophelia Wu Can you believe it’s 2023 already? How did this happen? I know - it is unbelievable how fast time...
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The International
- Dec 14, 2022
- 2 min
How to be less stressed during Christmas season!
Photographs: Unsplash Text: Ophelia Wu It’s the season to be jolly again. Family gatherings, julefrokost, parties…a lot going on. Sounds...
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The International
- Nov 1, 2022
- 3 min
Getting ready for a long winter
Photographs: Unsplash Text: Ophelia Wu Falling leaves, crispy wind and shorter days are all so romantic, but it’s also a reminder of...
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The International
- Sep 7, 2022
- 3 min
Caring for our bodies
Guide to self-development (Part 9) Photographs: Unsplash Text: Aina Masood There is an intrinsic link between physical, mental, and...
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The International
- Jun 7, 2022
- 3 min
Honouring masculine energy and our paternal ancestors on Father’s Day
Last month we briefly talked about how we can honour our maternal ancestors and connect with our female energy. As we celebrate fathers,...
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The International
- May 9, 2022
- 3 min
Honouring our generations of mothers and feminine energy
The mother figure plays an essential role in almost every culture, yet the female energy has often been suppressed. On this Mother's Day,...
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The International
- Apr 4, 2022
- 4 min
Spring clean inside out
After a long gloomy winter, Spring has slowly taken over (at least for now). As trees and flowers start to bloom again, so should our...
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The International
- Feb 4, 2022
- 3 min
Love in Denmark
Love doesn't always conquer all, and it doesn't always win, but it does allow you a larger capacity to accept and empathise with each...
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The International
- Jul 2, 2021
- 3 min
Patience and networking are key to settling in
Aarhus and Eastern Jutland is home to many internationally-minded companies and organisations contributing to this area's...
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Lyndsay Jensen
- May 5, 2021
- 3 min
It's time to get your life back on track
After a tough few months of lockdowns, juggling family and work schedules, anxiety/depression, job loss, death, not seeing friends and...
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The International
- Mar 3, 2021
- 3 min
Give your head a good Spring clean
Cleaning and decluttering are so ingrained in us at this time of year. The clouds part, the suns out, and it's time to wash the windows...
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The International
- Feb 7, 2021
- 3 min
Caring for others starts with caring for No.1 first
Loving yourself isn't a luxury; it's a necessity, especially in today's current world pandemic. So, begin by taking care of you first,...
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The International
- Nov 3, 2020
- 3 min
Know your why and follow your passion
Photograph: iStock Text: Laura Wintemute This is my thirty-fourth article for The International. I’ve written about many different topics...
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The International
- Nov 3, 2020
- 3 min
Dear brave heart
Photograph: iStock Text: Kathy Borys Siddiqui I am referring to all of you who currently are spouses/partners! To all of you who are...
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