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Mental health bank account
Guide to self-development (Part 8) Photographs: Unsplash Text: Aina Masood Previously, we have been focusing on growth and working on...
The International
Aug 1, 20222 min read


Post vacay, hurray!
Our resident health and fitness guru, Alex, keeps us going after the summer holidays. Photographs: Unsplash /Alexandra Beck Text:...
The International
Aug 1, 20222 min read


Making a difference to all
We talk with Richard Østerballe, the Managing Director of Givskud Zoo, about their efforts to make the zoo as special needs friendly as...
The International
Aug 1, 20225 min read


The best summer activities for animal-loving families with special needs
Seeing new places and going on family outings are a big part of the summer holidays - and when it comes to the most popular activities,...
The International
Jul 8, 20227 min read


The realm of emotions
Guide to self-development (Part 7) Photographs: Unsplash Text: Aina Masood As a mental health practitioner, I believe that one of the...
The International
Jul 8, 20223 min read


Summer movin’
Our resident health and fitness guru, Alex, motivates us as we move into summer holiday mode. Photographs: Unsplash Text: Alexandra Beck...
The International
Jul 8, 20223 min read


It takes two to tango!
Our resident health and fitness guru, Alex, honours fathers this June and the importance of adopting healthy family habits. Photographs:...
The International
Jun 7, 20223 min read


The process of building habits
Guide to self-development (Part 6) Photographs: Unsplash Text: Aina Masood Something we are all familiar with is that human beings are...
The International
Jun 7, 20223 min read


Gone but never forgotten
Bereavement is complicated on any day but is felt especially strongly on holidays or special times of the year, such as Mother's Day....
The International
May 9, 20223 min read


Mummyhood and the truth about “bouncing”
Our resident health & fitness guru, Alex, dispels the myth of a quick bounce back to pre-baby weight. Photograph: Unsplash / Alexandra...
The International
May 9, 20223 min read


The process of building habits
Guide to self-development (Part 5) Photographs: Unsplash Text: Aina Masood In the previous article, I talked about identifying core...
The International
May 9, 20224 min read


Further education with STU
When young adults finish their compulsory or efterskole education, they have the right to access programmes for continuing their...
The International
Apr 4, 20224 min read


Identifying your core values
Guide to self-development (Part 4) Photographs: Unsplash/Aina Masood Text: Aina Masood In the self-development series of my articles, it...
The International
Apr 4, 20223 min read


Life as a special needs adult
Coming of age is an important event in every young person's life. It brings independence and freedom and many celebrate their 18th...
The International
Mar 4, 20224 min read


The prerequisite of self-development: Self-discovery
Guide to self-development (Part 3) - Committing to being self-aware Photograph: Unsplash Text: Aina Masood This month, I would like to...
The International
Mar 4, 20223 min read


Cultivating love and compassion for oneself
Guide to self-development (part 2) - learn to allow yourself the courtesy of love. Photograph: Unsplash Text: Aina Masood Throughout my...
The International
Feb 4, 20223 min read


You are not alone on Valentine's Day
We examine loneliness among people with special needs in Denmark in this issue. But more importantly, we share advice on how to break...
The International
Feb 4, 20224 min read


New year, new plan
Guide to self-development (part 1). Let's make 2022 the year we do better, be better, and live better. Photographs: Unsplash Text: Aina...
The International
Jan 5, 20223 min read


A gift for you and your family
Follow along to learn more about the ultimate present of being present and incorporating mindfulness in your life this year. Photographs:...
The International
Dec 2, 20213 min read


Christmas fun for everyone!
With Christmas just around the corner, it’s time to get excited about upcoming festivities! This month we offer some accessible Christmas...
The International
Dec 2, 20213 min read
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