Mental health awareness
Photograph: Pexels Text: Michaela Medveďová / Sara R. Newell While the day dedicated to raising awareness of mental health is annually on...
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The International
Dec 17, 20234 min read
Adulting with a disability
Photograph: Pexels Text: Michaela Medveďová / Sara R. Newell Needless to say, when a young person with special needs turns 18, their...
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The International
Dec 17, 20233 min read
A mindful Christmas
Photographs: Pexels Text: Ophelia Wu Christmas lights, gløgg, Christmas markets, Christmas shopping - it's getting festive and, for some,...
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The International
Dec 17, 20233 min read
‘Tis the season to be groovy
Indeed it is! We are all eagerly waiting for 2024 to kickstart a new, improved, incredibly goal-fetching year, but why wait? Photographs:...
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The International
Dec 17, 20233 min read
Gearing up for the cold
One thing is for sure: We are definitely feeling the dark and cold days here! But we are not giving up on getting outside for fresh air...
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The International
Oct 16, 20233 min read
Spice up your workouts
Autumn is time to un-pause the gym membership or discover an opportunity to try something new! Photographs: Pexels Text: Alexandra Beck...
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The International
Sep 11, 20235 min read
Choosing the best for your family without prejudice
Photograph: Pexels Text: Michaela Medveďová / Sara R. Newell As parents, our role is to protect our children and ensure they receive the...
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The International
Sep 11, 20233 min read
A well-being to-do list
We are resetting our minds and bodies, dedicating more time to prioritise our health, and allowing greater flexibility to focus on what...
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The International
Sep 11, 20233 min read
Riding out a storm
Photographs: Pexels Text: Ophelia Wu There's always a storm here and there that we can get caught in without any preparation. Some people...
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The International
Aug 14, 20234 min read
#titusindstemmer share their stories
Photographs: Pexels / Tilioq Text: Michaela Medveďová / Sara R. Newell In 2019, a people's movement fighting for the rights of people...
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The International
Aug 14, 20234 min read
Boundaries in dating and relationships
Photographs: Pexels Text: Ophelia Wu Dating and relationships, what a familiar and colossal realm. Most of us have had some good and bad...
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The International
Aug 14, 20233 min read
Post-summer greens (no blues here)
Returning after holidays is always bitter-sweet. Alex shares a few ideas on how to regain your energy again! Photographs: Pexels Text:...
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The International
Aug 14, 20233 min read
Living as an LGBTQ+ Expat in Denmark
Navigating acceptance and change. Photograph: Pexels Text: Nanna Hauch When I proposed the idea of writing about living as an LGBTQ+...
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The International
Jul 11, 20234 min read
Making the world around us more accessible to everyone!
Photographs: Kathryn Larsen Text: Michaela Medveďová / Sara R. Newell The reality of many Danish and European cities is their...
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The International
Jul 11, 20233 min read
Summertime fitness
With all the excitement and daydreams about cocktails, ice cream and amazing foods we will discover and indulge in on holiday, we gladly...
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The International
Jun 11, 20233 min read
Starting and staying committed
When talking to anyone considering or about to step into a lifestyle change, the most common questions are: “How do I get started?” and...
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The International
Jun 11, 20233 min read
#SigUndskyld (#SaySorry)
Apologies for years of neglect and abuse in the Danish care system. Photographs: Christopher Trung Paulsen / Unsplash Text: Michaela...
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The International
May 12, 20233 min read
The power of movement
Movement! A topic that causes a lot of thought around how much of it we lack. Desk jobs, home office set-ups, busy home life, and...
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The International
May 12, 20235 min read
Mindsteps
In this issue, we introduce you to a place in the community started by parents' love for their children. Photographs: Team William /...
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The International
May 12, 20233 min read
Novo Nordisk - Wegovy®
New revolutionary weight loss drug! Photographs: Unsplash Text: Mariano Anthony Davies Wegovy® was recently introduced to the market by...
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