top of page
All Articles
Search


Tuning in to wisdom and intuition
The winter flower Snowdrops in the garden. Transformation in the Year of the Snake. Photographs: Fiona L Smith / Pexels Text: Fiona L...
The International
Feb 124 min read


Self-love through fitness
Muscular woman standing near a training tyre and looking out around her. Making your workouts about you. Photographs: Unsplash Text:...
The International
Feb 123 min read


More than you can imagine!
Rare Disease Day campaign image Rare Disease Day Text: Anna Pawlowicz Pics: Rare Disease Day FB Page / Anna Pawlowicz Rare Disease Day,...
The International
Feb 123 min read


World Braille Day
Visual impairement logo Supporting the blind community in Denmark. Text: Anna Pawlowicz Pics: IBOS FB Page The 4th of January 2025 is...
The International
Jan 73 min read


Kickstarting the year with wellness
A person with a sound bowl Photographs: Unsplash Text: Ophelia Wu The New Year always brings a sense of renewal and a perfect excuse to...
The International
Jan 73 min read


The post-holiday reset
A woman walking on a road out in the cold snow How to refuel your body and mind. Photographs: Unsplash Text: Alexandra Beck The...
The International
Jan 74 min read


Finding belonging in winter
Inner work and connection for internationals. Photographs: Pexels Text: Fiona L Smith Winters in Denmark can feel isolating, especially...
The International
Dec 9, 20244 min read


Making digital accessibility our new norm
Text: Anna Pawlowicz Pics: HumanRise FB Page Digital accessibility is the practice of designing digital products and services in a way...
The International
Dec 9, 20243 min read


The perfect Christmas gift: A healthy start to 2025
Photographs: Pexels Text: Alexandra Beck As the holiday season approaches, the hunt for the perfect gift begins. We scour shops, browse...
The International
Dec 9, 20244 min read


HumanRise helps families affected by diseases
Text: Michaela Medveďová / Anna Pawlowicz Pics: HumanRise FB Page When someone in a family is affected by a mental or a physical...
The International
Nov 11, 20243 min read


Cold weather workouts
Photographs: Pexels Text: Alexandra Beck Winter has arrived, and with it, the inevitable parade of colds, sniffles, and flu that leaves...
The International
Nov 11, 20244 min read


Embracing outdoor exercise: For an immunity boost!
Photographs: Pexels Text: Alexandra Beck As the winter chill sets in, so do the sneezes, sniffles, and the oh-so-lovely sound of your...
The International
Oct 17, 20243 min read


Understanding Cerebral Palsy
Awareness and support. Text: Michaela Medveďová / Anna Pawlowicz Pics: Private / Cerebral Palsy Research World Cerebral Palsy Day was...
The International
Oct 17, 20243 min read


SmilFonden
Supporting children and families. Text: Michaela Medveďová / Anna Pawlowicz Pics: Pexels In this month’s issue, we spotlight...
The International
Sep 15, 20243 min read


Fueling your best self: Eating right for your goals.
Photographs: Pexels Text: Alexandra Beck Whether you're aiming to bulk up, slim down, or make it through your workday without needing a...
The International
Sep 15, 20243 min read


Age gracefully: preventing injuries
Photographs: Pexels Text: Alexandra Beck Ageing is like climbing a mountain: the higher you go, the trickier the path gets. But don't...
The International
Aug 9, 20243 min read


Disability etiquette
How to behave and speak around a disabled person. Text: Michaela Medveďová / Anna Pawlowicz Pics: Pexels According to the World Health...
The International
Aug 9, 20244 min read


Celebrating Disability Pride Month
Text: Michaela Medveďová / Anna Pawlowicz In many countries around the world, July is celebrated as Disability Pride Month. To celebrate,...
The International
Jul 10, 20243 min read


The Danish ‘Super Hospital’ Programme.
Higher quality with efficiency gains. Photograph: Pexels Text: Mariano Anthony Davies Denmark is investing in a major structural and...
The International
Jun 9, 20244 min read


Get outdoors: Embrace open air fitness
Photographs: Pexels Text: Alexandra Beck Being an international, I know that the transition to a new country brings a wealth of exciting...
The International
Jun 9, 20243 min read
bottom of page





