Yoga at Home

“What mental health needs

is more sunlight, more candor, and more unashamed conversation.

– Glenn Close –

Web ad - 601x158.png

Latest Articles

Current Issue

April 2021

Mental health and the new normal as curves flatten, small businesses and schools re-open slowly, many internationals can hope to return to more normal daily routines. However, one thing for sure that has been highlighted during this pandemic is mental health, and for people who struggle with various forms of anxiety, the thought of re-engaging may result in feelings of dread.


Lyndsay Jensen

Editor and Founder